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Happiness: Triggers Don’t Make You Upset

My wife and I occasionally argue about her cooking. Frequently, we argue after I make a thoughtless comment or two. Since I am not a professional food critic, she responds with a bit of “chili,” which can cut me to the core. “It was just a well-meaning, innocent comment,” I think. “How could she say all those terrible things to me?” Then A New Language for Life reminds me that she is not upsetting me; I’m upsetting myself. People or things...

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Awakening: The Only Thing that Matters Is the Presence of Your True Nature

Talking Diary November 1st 2016 The only thing that matters is the presence of your true nature Read more about the Talking Diaries at www.louiskoster.com/talking-diaries Click this link to join the Facebook Group. Dear Reader, I want to share with you my thought processes. You may find my thought processes more interesting the way it comes out of me, rather than if I were to pound it into a book. I am putting my diary out raw as it is, because...

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Awakening: The Truth of Existence Makes You Aware of the Changeless Nature of Your Reality

  Talking Diary November 1st 2016 The truth of existence makes you aware of the changeless nature of your reality Read more about the Talking Diaries at www.louiskoster.com/talking-diaries Click this link to join the Facebook Group. Dear Reader, I want to share with you my thought processes. You may find my thought processes more interesting the way it comes out of me, rather than if I were to pound it into a book. I am putting my diary...

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Awakening: Talking Diaries

Dear Reader, I want to share with you my thought processes. You may find my thought processes more interesting the way it comes out of me, rather than if I were to pound it into a book. I am putting my diary out raw as it is, because it is very profound as it is. In reading my diary, you may discover how it relates to your own life and it may ignite more knowledge about yourself, which may help you be free from self-concern. This in turn may...

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Be Compassionate with Yourself

When you live the possibility of a new language for life, you experience a new freedom to be. This newly acquired “freedom to be” does not mean that you now are ignoring your humanity or that you have lost your humanity. On the contrary! You are fully accepting and embracing of your humanity, and you bring grace to those aspects of yourself that tend to limit you in life and displace your attention at times. Sometimes you wake up in the morning...

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You Don’t Have to Work it Out!

As mentioned before, you sometimes find yourself unexpectedly in the “noise” of “I.” Something may have happened, and you are drawn into the noise of “I” that evaluates, creates self-doubt or self-invalidation, or leaves you with a sense of discomfort and a heaviness of being. Sometimes it may be just something little that bothers you, and you are unable to give it a perspective that sets you free to be. When you find yourself stuck in the...

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